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One of the most unselfish things you can do in life is to take care of yourself cause when you do, then you can take care of others. Karen joins Kim on the podcast to share simple things you can do to take care of you both mentally and physically.
After years of trying to heal herself through the traditional medical system, Karen started looking into alternative methods of healing. She had suffered for 30 years with severe IBS and debilitating bouts of depression. She was finally able to find the much needed answers to gain control of her physical and mental health, and learn how to feel happy, focused, and radiant! Using her own experience, combined certification as a Registered Holistic Nutritionist and Mindfulness Coaching, Karen has a wealth of knowledge to share.
As a Holistic Nutrition and Wellness Coach, Karen works with women over 45, to show them how to nourish their body and their brain, so they can feel more vibrant, have better mental focus and mood, have more confidence, and feel attractive. She starts “hands on” in the kitchen, looking at food and lifestyle, but also works on the mindset to help make things easier to implement.
Normally, Karen runs Wellness Retreats, Return to Food Experiences in her home or yours, and Personalized Coaching. However, currently she’s offering Virtual Personalized Coaching (with a discounted quarantine price!), as well as a Tuesday Facebook Live (on all things wellness) and Friday Zoom Cooking Classes, both at 1pm! Watch for Karen’s Online Course on Emotional Eating coming soon!
https://karenporter.ca
https://www.facebook.com/karenporter.ca/
EP 205 – Perform At Your Best By Getting Rid of Fear With Olympic Coach Ram Nayyar
Canadian Olympic Coach Ram Nayyar joins Kim to talk about how to perform at your best by getting rid of fear in your life. He also shares about his journey to writing The Sport of Life and how it has changed him both personally and professionally.
EP 204- The 5 Roadblocks To Writing A Book Part 2 with Juanita Wootton-Radko
Juanita joins Kim to finish the last three roadblocks to writing a book, what to write about, who to write to and the self-confidence to complete the project.
EP 202 – The Power of Love In Your Business
Kim Thompson-Pinder talks about how love is one of the most powerful forces in the universe and when you use it in your business the right way, you create loyal clients and customers who consider you family.
EP 201 How Authenticity Builds Your Business With The Authority Gang
In today’s episode, Kim, Krystle, and Carol talk about growing your business and how authenticity allows you to grow your business in ways you never expected.
EP 203-The Go-Giver Way With Bob Burg
Bob Burg joins Kim on Author To Authority to talk about how you can give exceptional value in business and enjoy extraordinary results through the Five Laws that are the core concepts in The Go-Giver series.
EP 200- The 5 Roadblocks To Writing A Book-Part 1
Kim is excited to introduce to you the co-host of the Author To Authority Podcast, Juanita Wootton-Radko.
EP 199- Creating Incredible Business Connections With Brian Sexton
Brian Sexton, host of The Intentional Encourager podcast, joins Kim on this episode to talk about how to make strong connections because #PeopleBuyFromPeople.
EP 198- The Power To Speak Naked With Tyler Foley
Tyler Foley joins Kim to talk about how to speak in any situation, whether it be a boardroom, a networking meeting, to a client. He gives many tips that are going to be useful, no matter where you are speaking.
EP 197 – Purpose Driven Prospecting Pt 2 with Chris Baden
In part two Kim & Chris talk about not working harder but producing better results, and amazing goal & prospecting planner and the good, the bad and the ugly of becoming an author.
EP 195 – How To Speak Attractively To Potential Clients and Customers PT2 With Kim Thompson-Pinder and Juanita Wootton-Radko
In part two Kim & Juanita continue their series on how to communicate in a way that is attractive to potential clients and customers. In this part the rest of the ten speaking faux pas that entrepreneurs make.