Also Available On
One of the most unselfish things you can do in life is to take care of yourself cause when you do, then you can take care of others. Karen joins Kim on the podcast to share simple things you can do to take care of you both mentally and physically.
After years of trying to heal herself through the traditional medical system, Karen started looking into alternative methods of healing. She had suffered for 30 years with severe IBS and debilitating bouts of depression. She was finally able to find the much needed answers to gain control of her physical and mental health, and learn how to feel happy, focused, and radiant! Using her own experience, combined certification as a Registered Holistic Nutritionist and Mindfulness Coaching, Karen has a wealth of knowledge to share.
As a Holistic Nutrition and Wellness Coach, Karen works with women over 45, to show them how to nourish their body and their brain, so they can feel more vibrant, have better mental focus and mood, have more confidence, and feel attractive. She starts “hands on” in the kitchen, looking at food and lifestyle, but also works on the mindset to help make things easier to implement.
Normally, Karen runs Wellness Retreats, Return to Food Experiences in her home or yours, and Personalized Coaching. However, currently she’s offering Virtual Personalized Coaching (with a discounted quarantine price!), as well as a Tuesday Facebook Live (on all things wellness) and Friday Zoom Cooking Classes, both at 1pm! Watch for Karen’s Online Course on Emotional Eating coming soon!
https://karenporter.ca
https://www.facebook.com/karenporter.ca/
S2-EP104 5 Tips To Get Started When You Don’t Feel Like Writing With Juanita Wootton-Radko
On today’s Writer’s Workshop episode, Juanita shares great tips on what to do when you are staring at the blank screen and are tempted to let distractions get the better of you.
S2-EP103 The Layer Cake Of LinkedIn With Scott Aaron
What if you could turn LinkedIn into a business producing activity? Scott Aaron Joins Kim on the podcast and lays out a detailed plan on how to use LinkedIn to get clientele including how to start a conversation.
S2-EP102 How To Use Social Media To Create Superfans With Kim Thompson-Pinder and Juanita Wootton-Radko
Kim & Juanita continue their series from becoming an Author to going to an Authority in your niche. This episode focuses on how you use social media to create Superfans, your Brand Ambassadors who take your message to the world.
S2-EP101How To Master Public Speaking With Brenden Kumarsamy
Have you ever had to give a presentation and your knees start to knock, you start to sweat and all of a sudden you can’t remember what to say? Today’s episode will help with that.
S2-EP100 Empowering Questions Part 2 With Carol Boston
Carol joins Kim on the podcast for the second of two episodes where she teaches on how to use Empowering Questions in your life and business to have success.
S2-EP99 The Power of Friendship With Kim Thompson-Pinder and Juanita Wootton-Radko
Also Available OnIn this episode, Kim and Jaunita celebrate 35 years of friendship with lots of stories and powerful insights on the power of friendship in business and how vital it is. Kim Thompson-Pinder – The Extraordinary Word Ninja, Chief Visionary Officer of RTI...
S2-EP98 The Writer’s Workshop – Creating A Great First Draft With Juanita Wootton-Radko
Juanita shares great tips on writing your first draft and how to do it quicker including how to get rid of distractions.
S2-EP97 Author To Authority – Your Core Message With Kim Thompson-Pinder and Juanita Wootton-Radko
Kim & Juanita continue their Author To Authority series by talking about marketing and how your core message is essential to building a successful business.
S2-EP96 Book Publishing With Steve Eggleston
Fellow publisher Steve Eggleston joins Kim on the podcast to talk about the book writing process.
S2-EP95 Empowering Questions Part 1 With Carol Boston
Carol joins Kim on the podcast for the first of two episodes where she teaches on how to use Empowering Questions in your life to have success.