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One of the most unselfish things you can do in life is to take care of yourself cause when you do, then you can take care of others. Karen joins Kim on the podcast to share simple things you can do to take care of you both mentally and physically.
After years of trying to heal herself through the traditional medical system, Karen started looking into alternative methods of healing. She had suffered for 30 years with severe IBS and debilitating bouts of depression. She was finally able to find the much needed answers to gain control of her physical and mental health, and learn how to feel happy, focused, and radiant! Using her own experience, combined certification as a Registered Holistic Nutritionist and Mindfulness Coaching, Karen has a wealth of knowledge to share.
As a Holistic Nutrition and Wellness Coach, Karen works with women over 45, to show them how to nourish their body and their brain, so they can feel more vibrant, have better mental focus and mood, have more confidence, and feel attractive. She starts “hands on” in the kitchen, looking at food and lifestyle, but also works on the mindset to help make things easier to implement.
Normally, Karen runs Wellness Retreats, Return to Food Experiences in her home or yours, and Personalized Coaching. However, currently she’s offering Virtual Personalized Coaching (with a discounted quarantine price!), as well as a Tuesday Facebook Live (on all things wellness) and Friday Zoom Cooking Classes, both at 1pm! Watch for Karen’s Online Course on Emotional Eating coming soon!
https://karenporter.ca
https://www.facebook.com/karenporter.ca/
S2-EP128 How To Get Keep Your Business Open In 2021 With Claudine Pereira
Claudine joins Kim to discuss the current situation for entrepreneurs in 2020 with Covid and how you can change your 2021 so that it is your best year ever!!! Two of the best things you can do is to continue to shine and create an action plan to move forward.
S2-Ep127 Juicy, Effective Communication With Linda Babulic
Linda joins Kim to talk about the difference between communication and conversations, how to introduce yourself, how men and women communicate differently, and her experiences with working with a publisher and not understanding the consequences of it.
S2-EP126 Creating A Content Plan For 2021 With Kim Thompson-Pinder and Juanita Wootton-Radko
Kim & Juanita discuss why you need to have a content plan, how it fits into building Authority, what should be in your plan and how often you need to post.
S2-EP125 How Do Authorities Sell With The Authority Gang
In today’s episode, The Authority Gang share the ins and outs of selling with confidence and are you giving too much information instead of asking for the sale.
S2-EP124 A Strong Finish With Juanita Wootton-Radko
On today’s Writer’s Workshop episode, Juanita shares how to end your writing strong and not leave your audience feeling like a bad break up and glad to get away from it.
S2-EP123 Email Marketing Basics With Susan Rose
When two word ninjas get together to talk about the power of words you want to listen. Susan joins Kim on the show to talk about email marketing and how you can use it to gain authority and more clientele.
S2-EP122 How To End The Year Strong PT 2 With Kim Thompson-Pinder and Juanita Wootton-Radko
Kim and Juanita continue their conversation on how to end the year strong in your business including:
Marketing. Do a review of your target market and the core message that you send to them. Is it still relevant?
Spoken & Written Delivery. Are you focusing on balancing out both skills to present a complete package?
S2-EP120 The Writer’s Workshop- Descriptive Language PT2 With Juanita Wootton-Radko
In today’s episode, Juanita continues her training on how to use descriptive language in your writing to elevate it and make it more attractive to the reader.
Free Ways To Promote Your Book Part 2 With Kim Thompson-Pinder and Juanita Wootton-Radko
Kim & Juanita continue their talk about ways to advertise and get your book out there, including your Amazon Author Page, how to use social media and understanding Amazon’s Algorithm.
S2-EP118 Introduction To The Authority Gang
In October they decided to become the Authority Gang and over the next year, they have dedicated themselves to become a force to be reckoned with as they teach, train, and support entrepreneurs in the seven key business building blocks: Authority Marketing, Sales, Communication, Networking, Social Media, Promotion, and Leadership. You will be seeing the four of them all over social media and once a month featured here on the podcast.