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One of the most unselfish things you can do in life is to take care of yourself cause when you do, then you can take care of others. Karen joins Kim on the podcast to share simple things you can do to take care of you both mentally and physically.
After years of trying to heal herself through the traditional medical system, Karen started looking into alternative methods of healing. She had suffered for 30 years with severe IBS and debilitating bouts of depression. She was finally able to find the much needed answers to gain control of her physical and mental health, and learn how to feel happy, focused, and radiant! Using her own experience, combined certification as a Registered Holistic Nutritionist and Mindfulness Coaching, Karen has a wealth of knowledge to share.
As a Holistic Nutrition and Wellness Coach, Karen works with women over 45, to show them how to nourish their body and their brain, so they can feel more vibrant, have better mental focus and mood, have more confidence, and feel attractive. She starts “hands on” in the kitchen, looking at food and lifestyle, but also works on the mindset to help make things easier to implement.
Normally, Karen runs Wellness Retreats, Return to Food Experiences in her home or yours, and Personalized Coaching. However, currently she’s offering Virtual Personalized Coaching (with a discounted quarantine price!), as well as a Tuesday Facebook Live (on all things wellness) and Friday Zoom Cooking Classes, both at 1pm! Watch for Karen’s Online Course on Emotional Eating coming soon!
Mario joins Kim to talk about his upcoming book What’s Your Cheesecake how entrepreneurs need to understand their product and the platform they use to get it out there to be successful.
Kim and Juanita share about Kim’s new book coming out in 2020 Author To Authority and the Second of six key components and that is your person to person skills. Find out how you can position yourself properly right from the start change how potential clients see you.
Shari joins Kim to talk about her new book My Skeletons Have Names coming out in 2020 and the effect that the past can have on your business.
Check out this replay of one of the wonderful trainings at my Online Network & Learn Events. Laura shares freely about how to sell your products and services in this new environment.
Tameka joins Kim on the podcast to share her story of how she had to persevere through 18 years of fertility and the lessons that she learned. She uses her experiences to encourage entrepreneurs not to quit.
Crystal joins Kim on the show to talk about ways to not increase your movement but how to stay healthy and not put on pounds during Covid 19.
Kim and Juanita share about Kim’s new book coming out in 2020 Author To Authority and the first of six key components and that is communication. Find out how you can increase your verbal and written skills and change how potential clients see you.
Carol joins Kim on the podcast for her second of two episodes where she teaches how tacking, the art of celebration and empowering questions can create an explosion in your business.
Carol joins Kim on the podcast for the first of two episodes where she teaches how tacking, the art of celebration and empowering questions can create an explosion in your business.
Juanita shares about the power of your message in your business and how the wrong words can hinder it from being effective.